Offering a range of psychological and behavioural therapies in the heart of London to support you in your understanding, self development and self-
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Bristol House
80a Southampton Row
London WC1B 4BA
Bloomsbury Therapy Centre
Psychotherapy – Counselling – CBT -
LONDON
Bloomsbury Therapy Centre
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CBT is mainly concerned with how you think and act now, instead of looking at, and getting help with, difficulties in your past. CBT looks at how we think about a situation and how this affects the way we act. In turn our actions can affect how we think and feel. You and the therapist will work together in changing your behaviours, or your thinking patterns, or both of these. CBT has been proven to help treat a wide range of emotional and physical health conditions in adults, young people and children.
CBT can be offered in individual sessions with a therapist, or as part of a group. The number of sessions you need depends on the difficulty you need help with. Often this will be between five and 20 weekly sessions lasting between 30 and 60 minutes each.
Saskia Ohlin MSc DPsych CPsychol AFBPsS
HCPC registered Counselling Psychologist. Schematherapist and CBT therapist
Work Focus
More than 25 years’ experience working with adults with a range of mental health issues both in private and NHS settings.
Contact Details
Tel : 07731 178636
E-
Here you will find brief details of the Cognitive Behavioural Therapists working at the Centre. Follow the links for further details.
If you have any questions or would like to discuss anything about the therapy offered, you can contact each therapist directly.