Counselling offers you a safe place to talk, share problems and explore thoughts and emotions. It is a collaborative process with the aim of helping you to deal with and overcome issues that are causing pain or making you feel uncomfortable.
Counselling tends to focus on the ‘here and now’, what is happening in your life and how you are feeling at the moment. Counsellors are there to support you; they will not normally give advice, but will help you to find your own insight and understanding of your problems.
Counselling can be short term, based on an agreed number of sessions; or sometimes longer term. Sessions usually last an hour and take place weekly.
Find a Counsellor in London at the Bloomsbury Therapy Centre
Here you will find brief details of the counsellors working at the Centre. Follow the links for further details.
If you have any questions or would like to discuss anything about the therapy offered, you can contact each therapist directly.
Saskia Ohlin MSc PsyD CPsychol
Chartered Counselling Psychologist. Cognitive Behavioural Therapist and Schematherapist
Almost 20 years of experience working with a range of mental health issues both in private and NHS setting.
Integrative approach drawing from different theories - psychodynamic, humanistic, cognitive - to tailor each intervention according to individual needs. Also offering NeurOptimal®, an advanced neuro-technology to train the brain.