Sophrology is a short positive therapy which allows you to take direct action on your difficulties in order to find relief and ultimately to free yourself from the difficulties.
It offers a structured method of easy-to-do physical and mental exercises that, when practised regularly, lead to a healthy, relaxed body and a calm, alert mind.
Find a Sophrologist in London at the Bloomsbury Therapy Centre
Here you will find brief details of our sophrologist at the Centre. Follow the links for further details.
If you have any questions or would like to discuss anything about the therapy offered, you can contact each therapist directly.
Sophrologist and Psychotherapist
French sophrologist and psychotherapist, offering a relational and psycho-physical approach working with both body and mind. Welcomes young adults, adults, pregnant women, French speaking clients, to a safe space where they can express themselves verbally, emotionally and physically and be heard with compassion within a respectful, non-judgemental and confidential framework.